Train by numbers: Feeding the Golden Cheetah

I love riding/training with power. It’s not for everyone, you need to love numbers and be a bit of a geek at heart. Other training metrics such as average speed, Strava segments and heart rate are variable and dependent on outside factors, But with wattage you either make it or you don’t. At the end…

How does the real Box Hill compare to the Zwift version?

It’s a question that comes up quite a lot in the Zwift community! How does the real Box Hill compare to the Zwift version? Will riding London Loop on Zwift help me train for Ride London? I’m lucky enough to have ridden both climbs numerous times with the same power meter (a very reliable PowerTap…

Dear Santa, PowerTap P1 Pedals

High on my Christmas list (yeah sure, I haven’t been that good this year) how I’d love a set of PowerTap P1 powermeter pedals. I love my G3 hub, but it does mean you’re limited to using it only in the one wheel. PowerTap P1’s give you the option of putting your powermeter on any…

Late to the Zwift party!

Okay. I’ll admit it. I was wrong. Oh so wrong… Zwift is pretty damn cool. When it comes to indoor training I’ve always been in the “short sharp suffering in the pain cave with intense intervals and no distractions” type of guy, but after clocking up a few virtual rides in the virtual world of Zwift,…

Back on the Rollers

In an attempt to increase my saddle time and get back up to flying fitness I splurged on a new set of rollers. Last month we smashed our target at work, so what better way to spend some of that bonus money than on bike tech? :-) Back in the UK I had a set…

Plug in your PowerTap!

Just a quickie for any PowerTap users out there. A new firmware update was recently released for all P1 pedals, C1 chainring and G3/GS hub power meters. According to PowerTap this is new firmware update aims to “simplify across the entire power portfolio” the way offset and calibration is measured. Now all units will share…