Zwift now, win later! Matt Hayman’s journey to 2016 Paris Roubaix victory.

Last year Orica pro Matt Hayman famously hammered his way to an incredible victory at Paris-Roubaix. Only months beforehand he broke his arm in a crash while racing Omloop Het Nieuwsblad. Not content with just recovering, he set his sights on a bigger goal using Zwift as a major training tool. As we all know now this ultimately paid off with the biggest win of his career! Make a coffee, sit down and soak it all up:

#ZwiftEffect

Tragedy at Indi Pac Wheel Race

Incredibly sad news coming from the Indian Pacific Wheel Race across Australia as we learn that competitor and world class ultra cyclist Mike Hall has been hit and killed in a car accident while taking part in the 5,500km race from coast to coast.

For the past two weeks we have been watching the dots on screen as riders made their way from one side of Australia to the other, totally unsupported and racing under their own steam. We’ve watched their progress, their photos on Twitter and updates through media as they endure incredibly tough conditions along the way. We admired their determination and athletic ability to even attempt such a challenge.

Then disaster strikes. One that should never happen. The Indi Pac has been cancelled with immediate effect as word is being delivered to the other competitors. RIP Mike Hall. A dark day in ultra cycling indeed and our thoughts go out to his friends, family and every other Indi Pac competitor. Stay safe out there folks…

Some evenings are just too good to spend on the trainer!

Some moments are just too good to waste on the trainer. My plan for the evening was to get home from work and jump on Zwift for an hour’s sweetspot session, but perfect weather (combined with an internet outage, hehehe) convinced me to unshackle myself from the trainer and head outdoors for some magically mellow miles.

A quick photo stop on the jetty to capture a perfect late summer evening…

I took my trusty time trial bike out for a spin as I need to clock up some more time in that position. Well, what a fantastic evening for it! I wasn’t pushing super hard or staring at my Garmin stats, just enjoying the fresh sea air, but I still managed to pick up some Strava PRs (including a couple of Top 5 times). Some days, there’s just no better way to spend and evening than outside on two wheels. #moremilesmoresmiles

* Photo critique: Yeah I know, I didn’t remove my light, saddle bag or water bottle and also forgot to line up valve stems properly. At least it’s in the big ring! ;-)

Never waste a sunny Sunday

Sometimes I have to pinch myself to see if I’m dreaming. I forget just how lucky I am to be able to live and ride here on this southern island. It really doesn’t get much better than waking up to this!

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I only had a short amount of “ride time” on this beautiful Sunday morning so I took my Zwift-fatigued legs out for a coastal loop in the glorious Tassie sunshine. I really should have been resting, but some mornings just can’t be wasted. With full sunshine and no wind I cruised around for a whisker under 32 miles (1850 ft elevation, 19mph average speed) of tan-line cultivating, mood boosting goodness. I even picked up a couple of sneaky Strava cups along the way. Happy weekend! :-)

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A bit of love for the road bike

I gave the Kinesis Racelight roadie a bit of love this morning, treating it to a full drivetrain degrease, clean and re-lube. I realised that I hadn’t actually ridden it since last year and that just won’t do! So far my rides in 2017 have either been on the borrowed bike in the Blue Mountains, my Planet X time trial bike or on the trainer.

Project_Aithein_07Position has been tweaked and of course stem slammed since these pics…

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Sure it’s “only” got workhorse Shimano 105 kit and Fulcrum Racing 3’s but that alloy race geometry frame just loves a good thrashing! Hopefully the weather will play ball and tomorrow morning I can have a short blast around some local roads. Actually I really should do a longer endurance ride as it’s been a while since I’ve ridden for over two hours. Mostly just been shorter hammer fests! :-)