The most important metric to measure when cycling

Average speed? Distance? Elapsed time? Total time? Elevation gain? Strava segment times? Average HR? Average power? Normalised power? Training Stress Score? Nope… The most important metric to measure the success of your ride is … the width of the smile it puts on your face! Even the ballistic fast guys (Big Jim) and the epic…

A perfect Sunday cafe spin!

After almost a year in Tassie I finally managed to meet up with a local rider. Paul lives in the next town over and I’d initially found him through Strava, as we swapped KOMs back and forth a few times when I first moved to Tassie, then crossed paths out riding on our own. More recently…

How does the real Box Hill compare to the Zwift version?

It’s a question that comes up quite a lot in the Zwift community! How does the real Box Hill compare to the Zwift version? Will riding London Loop on Zwift help me train for Ride London? I’m lucky enough to have ridden both climbs numerous times with the same power meter (a very reliable PowerTap…

Flash of the badge

Alongside the very real gift of fitness, all of the Woking CC club members who get out and complete the Metric Century Challenge each year receive a very nice cloth badge to celebrate the achievement. Thanks Steve for posting mine out to Australia! It’ll take pride of place next to last year’s badge! #keepcycling

2016 Woking CC Metric Century Challenge

The Woking CC Metric Century Challenge is a monthly challenge that encourages club members to get out and ride their bikes further and more often! The rules are simple enough. Clock up one 100km (or longer) ride each month for 12 months. Virtual rides do not count. The ride can be as fast or as slow…

2015 Metric Century Challenge

Last weekend we had our club Christmas Party and Awards Evening to celebrate the year’s achievements. A fantastic evening and gets better every year. It’s been incredible watching the club grow from a half dozen guys meeting up on a Sunday morning to around 200 members! A dozen elite level Woking CC athletes! (I am…