How to Ride Indoors Like a Pro

Cody Beales (he’s a triathlete, but we won’t hold that against him) has written a fantastic piece on how he used a turbo trainer almost exclusively over the winter to bring his bike strength up from being his weakest event to world class. Whether you’re new to indoor training or a seasoned year-round turbo veteran, his article is well worth a read. He explains how he “not only made indoor training tolerable, but preferable and extremely effective.”

Cody Beals: How to Ride Indoors Like a Pro

cb_012415-170-1Image Credit: Ruddock Visuals

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6 thoughts on “How to Ride Indoors Like a Pro

  1. You know, that’s not the first time I’ve heard about the notion of training indoors almost exclusively. For pure training it makes a lot of sense. However, faced with a sunny, 85 degree day, there’s just no way I could pass that up… but I don’t train. I just ride for fun.

    Liked by 1 person

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